How a graphic gay hockey show changed the landscape and discussion on queerness, affirmation, who a queer character can be in media, and why that is so psychologically important.

Our culture interacts with grief in different ways that can both support and diminish our experiences. What is disenfranchised grief and its impact on healing?

Your addiction is not the enemy. Your brain is not out to get you. We, instead, want to partner with your brain- here’s why and how!

How do you tell the difference between a value and a goal? And what do you even do with that information? This weeks blog explores just that!

Oprah’s podcast on the “No Contact Trend” has led to a lot of online discord. I think Oprah got it all wrong.

“Be the person your dog thinks you are” -C.J. Frick

It All Begins Here